Fitness instruction and equipment have long been a strong point at ProAct in Red Wing. Sometimes, the simplest of games can prompt greater participation. A balloon toss game promotes movement, strength and agility to challenge players in a fun group experience.

Direct service professionals Lori Clemens, Brittany Smith and Breah Meincke got everyone caught up in it, drawing in even the most reluctant. The most popular games have a target to aim for and music to get moving. Red Wing offers three exercise classes daily and outside options as weather permits.